The Big One

Wanting something better and more anabolic? The Twins taught you right. This is my  6Day Split consisting of upper & lower too. I used to do a split something like this when I started getting more consistent in the gym. I will tell you this, it's one of the best splits out there. 6 days seems like a lot BUT, if you want it, go get it. it still incorporates the intermediate aspect of things, but at a more consistent level giving you more time at the gym. Let's bring home the bacon.