Brutal Beginners

Wanting a bit more of a challenge? Good thinking. This is a 5 day split, but still for beginners so you can still feel a bit more comfortable with the gym atmosphere. Again, this is the basics of what I used to do in my gym sessions when I started off my fitness journey. this is for people who are staring to like the gym more and want to go more often with their extra time in the day. Bro. This is only the start. Lock In.